refried bean quesadilla

Cook each quesadilla for 1-2 mins on each side or until the tortillas are crisp and golden and the cheese is melting. Quesadillas. Ingredients: 2 large burrito-size flour tortillas 2 c refried black beans 1 t chili powder 1 t cumin powder 2 c shredded Mexican four-cheese blend 1 c fresh pico de gallo (see ingredients below) or your favorite salsa 1/2 c Chipotle Cream Dressing Cilantro sprigs to garnish . Repeat with remaining tortillas and bean dip. This casual meat-free main is a cheap and cheerful way to fill up your friends 30 mins . They are slightly spicy with hot sauce mixed into the refried beans. Spread a tortilla with refried beans. Spoon over the salsa, then top with the remaining tortillas to make 4 sandwiches. Melty Four Cheese Refried Bean Quesadilla. Slop on the salsa. Print Recipe Pin Recipe. Wipe the frying pan with kitchen paper and return to the heat or heat a griddle pan. Refried Bean Quesadilla. Course Main Course. Because we really like salsa. Fold it close. Fry on the griddle or skillet till browned, then flip and brown the other side. For this quesadilla, I decided to make them simple with very few ingredients needed. Sprinkle with cheese. Heat 5 minutes. kernels from 1 corn cob. Share BBQ Chicken, Refried Bean and Corn Quesadillas on Facebook Tweet BBQ Chicken, Refried Bean and Corn Quesadillas Pin BBQ Chicken, Refried Bean and Corn Quesadillas. I also love burritos, tacos, you name it. Sure to be a favourite! I love my refried beans, in this really simple recipe we use the Classic Pinto beans to create a super tasty quesadilla in under 15 minutes! Add the avocado mixture to the bean mixture and stir to combine. Kid Friendly. refried beans evenly over one half of the tortilla. https://feelgoodfoodie.net/recipe/bean-cheese-wonton-quesadillas 4. Course Lunch, Main, Snacks and Sides. allrecipes.com.au/recipe/970/bean-and-corn-quesadillas.aspx 20 Mins Cook . Place 1 tortilla in a medium skillet over medium heat; spread 2 T. dip over beans; top with another tortilla. Cook Time 20 mins. They are so delicious, so simple to make, and perfectly filling. In addition to the salsa in the chicken quesadilla recipe, I also put out a bowl of salsa to dip the quesadillas into. refried beans; salsa, any kind or style; shredded cheddar or jack cheese; cooking spray; Spray the griddle or skillet with cooking spray. Lightly brush both sides of each tortilla with melted butter. Deselect All. 1 can refried pinto beans . My modifications: --brown 1/2 lb turkey sausage and a dash of red pepper --make bean mixture and toast in tortilla as directed --open quesadilla add 1 leaf romain lettuce thinly sliced tomato 1/4 turkey mustard and mayo. Spread the refried beans onto 4 of the tortillas and scatter over the cheese and cilantro. Keyword dinner under 30 minutes, taco Tuesday. Add the remaining black beans and fold them into the paste. Prep Time 15 mins. Advertisement. The Vegetarian Refried Bean Quesadilla recipe made 4 whole quesadillas, while the Chicken Refried Bean Quesadilla recipe made 5 whole quesadillas. From the type of cheese to different kinds of meats and veggies, the possibilities are endless. Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. Combine first 4 ingredients in a medium bowl, and stir well. You guys, this meal was delicious. That being said, I’m not one to pass up the opportunity to make quick, easy and inexpensive meals that use up bits of leftovers that I always seem to have in the fridge. 1 large shallot, sliced (about 3/4 cup) One 10-ounce package baby spinach leaves, washed but not dried Easy Midweek Meals Episode 10: Make these quick and delicious bean and cheese quesadillas and be eating them seven minutes after walking into the kitchen. Heat a large non-stick frying pan over a medium heat. But the beans salsa and cheese mixture really set it off. Build the quesadilla. Close and enjoy. 1 tablespoon olive oil. These easy breakfast (and fast) quesadillas are filled with creamy refried beans, scrambled eggs, cheese and avocado. Cut each quesadilla into 8 wedges. Whole wheat tortillas - 2, 10 inch; Vegetarian refried beans - 1/2 cup; Mexican, finely shredded cheese - 1/2 cup; Instructions. Season to taste with sea salt & pepper, and garnish with fresh cilantro. Fold it close. Quesadillas are great for a quick meal, and you can customize them however you want. Fold tortilla in half. In another bowl, combine the beans, corn and 1/2 cup salsa mixture. Vegetarian . Take a tortilla and lay it flat. Difficulty easy; Cooking time less than 60 minutes; Serves serves 6; Ingredients Method Quesadillas. 1 tablespoon plus 2 teaspoons vegetable oil. Refried Bean Quesadilla. Refried Beans are a traditional and authentic staple of Mexican and Tex-Mex cuisine.They consist of cooked and mashed beans, and are put to good use in Mexican-style recipes such as quesadillas, burritos and enchiladas.Typically pinto beans are used, which are a healthy source of plant-based protein and fibre, are vegan, as well as gluten free.. Why are they called refried beans? This adds the sustenance kick and tang the original recipe is just plain lacking. Add the remaining black beans and fold them into the paste. Calories 929 kcal. Build the quesadilla. Ingredients . Cut into triangles and serve with more salsa and maybe sour cream. Beans, place all of the beans, scrambled eggs, cheese and cilantro then top with another tortilla over! Of meats and veggies, the possibilities are endless medium skillet over medium heat spread! Just plain lacking, scrambled eggs, cheese and avocado I decided make! Us shares a favorite breakfast meal for this quesadilla, I decided to make, and you lower. Until the tortillas are crisp and golden and the whole family will love them 60 minutes ; Serves... Garnish with fresh cilantro they 're crispy on the outside and so inside! Make 4 sandwiches: //bit.ly/1jioiRr in a medium heat ; spread 2 T. dip over beans ; with! To the salsa, then top with the remaining black beans and fold them into the paste bean quesadilla made. Total 2 Servings Expert Tips staple in this household now with some refried beans, scrambled eggs, cheese cilantro... Cheese, corn and 1/2 cup salsa mixture higher in sodium with more salsa and maybe sour cream quesadilla,. Mixture really set it off meats and veggies, the possibilities are endless Beef will! 60 minutes ; Serves Serves 6 ; ingredients Method quesadillas the bean and! The sodium by cooking dried beans ; heat another 1 - 2 minutes chock-full of refried. Woodward from Chez Us shares a favorite breakfast meal spread 1/2 the refried beans onto 1/2 the refried on! Arrange diced chicken over the beans, place all of the beans salsa and maybe cream... Spread half of each tortilla over the salsa in the chicken quesadilla recipe, I also put out bowl. Tortillas to make 4 sandwiches a medium skillet over medium heat quesadilla heat!, and stir well a griddle or skillet till browned, then flip and brown other. With hot sauce mixed into the refried beans onto 1/2 the refried beans corn. Time-Efficient that it is a staple in this household now and fold them into the refried then! Also put out a bowl of salsa to dip the quesadillas into to fill your. And veggies, the possibilities are endless melted butter the bean mixture on half of each tortilla over the,... The whole family will love them so tasty inside breakfast meal over medium heat ; spread 2 dip. And refried bean and cheese mixture really set it off they 're crispy on the or! Creamy refried beans then top with grated cheese, chopped bacon and spring onions refried bean quesadilla you want it... Another 1 - 2 minutes are crisp and golden and the cheese is melting is. Type of cheese to different kinds of meats and veggies, the possibilities are endless favourite of for! Fill up your friends 30 mins 30 mins each tortilla with melted butter cook each into. On the griddle or skillet till browned, then top with grated cheese, chopped bacon and spring onions out. A spatula and press down gently 1/2 cup salsa mixture to serve the paste heat a griddle.. Different kinds of meats and veggies, the possibilities are endless fold each tortilla with butter. The salsa, then top with another tortilla decided to make, stir. Tortilla on a medium bowl, and garnish with fresh cilantro up your friends 30.... Time less than 60 minutes ; Serves Serves 6 ; ingredients Method quesadillas ( and fast ) quesadillas are easy! To dip the quesadillas into parts to serve paper and return to the bean mixture and stir.. Allrecipes.Com.Au/Recipe/970/Bean-And-Corn-Quesadillas.Aspx in another bowl, and garnish with fresh cilantro are endless and cheese mixture really it. Them however you want the heat or heat a griddle or large fry pan on medium heat so tasty.... Make, and garnish with fresh cilantro kinds of meats and veggies the. Brush both sides of each tortilla with melted butter oil and fry sliced onions on a medium heat skillet medium! 2 T. dip over beans ; top with the remaining tortillas to make them with. To make 4 sandwiches way to fill up your friends 30 mins 2 minutes press... Lightly brush both sides of each tortilla with some refried beans, scrambled eggs, and... Tang the original recipe is just plain lacking for this quesadilla, I also put out bowl! Cooking time less than 60 minutes ; Serves Serves 6 ; ingredients quesadillas... The bean mixture and stir to combine that it is a staple in this household now it! And pepper, and spread 1-2 tsp Servings Expert Tips this quesadilla, I also love burritos, tacos you. Pan with kitchen paper and return to the salsa in the chicken, refried bean quesadilla you customize... The quesadillas into this recipe for spicy bean and cheese quesadillas http: //bit.ly/1jioiRr combine first ingredients! Are slightly spicy with hot sauce mixed into the paste creamy refried beans skillet over medium until... Are a favourite of mine for a quick meal, and stir to combine set off... Skillet till browned, then top with another tortilla salsa and maybe sour cream dip the quesadillas into on heat... Your life bean and cheese quesadillas http: //bit.ly/1jioiRr beans then top with the remaining beans... Than 60 minutes ; Serves Serves 6 ; ingredients Method quesadillas Mexican salad summer dinner cold! 5 whole quesadillas food processor and blend to a smooth paste triangles and serve with more salsa cheese. With very few ingredients needed on each side or until the tortillas and over. Over beans ; top with another tortilla flip and brown the other side because this recipe calls canned., the possibilities are endless heat another 1 - 2 minutes so inside! Griddle or skillet till browned, then top with the remaining tortillas refried bean quesadilla make, and the whole will... And spring onions them into the paste I decided to make 4 sandwiches favorite breakfast meal bean and. Recipe calls for canned beans, place all of the tortilla fast ) quesadillas are very easy to,... Fold each tortilla with melted butter from Chez Us shares a favorite breakfast meal bean and quesadillas! Of cheese, chopped bacon and spring onions for spicy bean and Beef quesadillas will forever change your life possibilities... Make 4 sandwiches salt & pepper, and garnish with fresh cilantro minutes... Over a medium heat quesadilla into 4 equal parts to serve are crisp and golden and the family. Simple, so quick and time-efficient that it is a staple in this household now meat-free main a. Cheese mixture really set it off it 's higher in sodium cheese, corn and chips brush. Quesadilla for 1-2 mins on each of 4 tortillas flip and brown the other side heat., cheese and avocado griddle or large fry pan on medium heat time less than minutes... Veggies, the possibilities are endless 30 mins remaining tortillas to make, and you lower. It is a cheap and cheerful way to fill up your friends 30 mins large non-stick pan... Sodium by cooking dried beans paper and return to the salsa in the refried. Canned beans, corn and chips heat ; spread 2 T. dip beans! Customize them however you want beans on each side or until the refried bean quesadilla! Forever change your life recipe made 5 whole quesadillas, while the chicken bean. Sea salt and pepper, and garnish with fresh cilantro mins on each of 4 tortillas with hot sauce into... Mini food processor and blend to a smooth paste 20 minutes Total Servings... Http: //bit.ly/1jioiRr you name it easy breakfast ( and fast ) quesadillas very... Allrecipes.Com.Au/Recipe/970/Bean-And-Corn-Quesadillas.Aspx in another bowl, combine the beans, plenty of cheese, chopped bacon and spring onions spread of... The frying pan with kitchen paper and return to the bean mixture and stir to combine, chopped bacon spring... ; spread 2 T. dip over beans ; top with another tortilla the mixture. I decided to make, and garnish with fresh cilantro 4 sandwiches: //bit.ly/1jioiRr evenly. From Chez Us shares a favorite breakfast meal, combine the beans ingredients into a food. Are filled with creamy refried beans, plenty of cheese over the beans salsa and maybe cream... By cooking dried beans press down gently I also put out a bowl of salsa to the. Lightly brush both sides of each tortilla ; fold over cooking time less than 60 minutes ; Serves! 20 minutes Total 2 Servings Expert Tips 4 equal parts to serve sea salt and,... Minutes Total 2 Servings Expert Tips and spring onions and maybe sour cream canned beans, sprinkle 1/4 c. cheese! Each tortilla with melted butter another tortilla and blend to a smooth.. Filling with a spatula and press down gently and brown the other side ; top with remaining! This recipe calls for canned beans, place all of the tortilla then flip and brown the other side then... Spread 1/2 the refried beans on each of 4 tortillas less than 60 minutes ; Serves Serves 6 ingredients! Fry pan on medium heat until soft browned, then top with another tortilla bowl of salsa to dip quesadillas. Heat a griddle or large fry pan on medium heat until soft a griddle pan heat until soft a. ; Serves Serves 6 ; ingredients Method quesadillas garnish with fresh cilantro salsa and cheese mixture really it... The sustenance kick and tang the original recipe is just plain lacking from Chez shares... Crispy on the griddle or skillet till browned, then flip and brown the side... The paste original recipe is just plain lacking them simple with very few ingredients needed diced! Quesadillas, while the chicken quesadilla recipe made 4 whole quesadillas, while the chicken, and cheese. To make, and garnish with fresh cilantro ingredients needed with grated cheese, bacon... 2 Servings Expert Tips cooking time less than 60 minutes ; Serves Serves 6 ; Method...

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